Ingredients:
- 1lb ground turkey
- 1.5 tbsp tomatomsauce or Ketchup
- 1 tbsp mustard
- 3 tbsp gluten-free flour
- 1 tsp salt
- 2 gloves of garlic, minced
- 1 tbsp onion, minced
Preparation:
- Heat griddle or BBQ pan to 425F.
- Mis all ingredients together. Scoop one large spoonful on the BBQ pan, shape and flatten into a round patty. Repeat to make 5-6 patties.
- Heat for 6-8 minutes. Turn once and heat the other side until internal liquid runs clear.
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