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Wednesday, July 3, 2013

Flourless Quiche

Ingredients:
- 2 cups gluten-free ham, minced
- 1 cup zucchini or bok choy stem, minced
- 1/2 cup onion, minced
- 1 cup cheddar cheese, sliced
- 3 eggs, lightly beaten
- 1 gluten-free rice cake
- 1/2 tsp salt (or none if the ham is salty enough)
- 1/2 tsp ground black pepper
- 2 tsp butter

Preparation:
- Preheat oven at 350F.
- In a frying pan, melt 1 tsp butter on medium heat. Saute onion until aromatic. Add ham, zucchini, black pepper and salt. Stir for 5 minutes until ham starts to brown. Break apart rice cake into small pieces and mix it with the ham mixture.
- Grease a 5x7 baking pan with the remaining butter. Transfer the ham mixture to the baking pan and evenly pour in eggs. Cover the surface with cheddar cheese.
- Bake in oven for 30 minutes until cheese melts.

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