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Tuesday, February 5, 2013

Meat Loaf Bobotie Style



Loaf Ingredients:
- 1 lb ground beef
- 1/2 green or red bell pepper, finely chopped (optional)
- 1/2 cup onion, finely chopped
- 1 clove garlic, minced
- 1/2 cup gluten-free tomato sauce (e.g. Hunt's)
- 1 tbsp corn starch
- 1/2 tsp black pepper, ground
- 1 tsp salt

Topping ingredients:
- 1 egg
- 1/4 cup milk

Preparation:
- Preheat oven at 375F.
- Combine all loaf ingredients in a large bowl and mix well. 
- Beat egg in a small bowl and mix in milk.
- Lightly grease a 5x7 baking pan with oil. Transfer the loaf mixture to the baking pan and pat it down to a 2inch height. Pour egg mixture over the top of the loaf.
- Bake for 40-45 minutes.

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