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Monday, March 5, 2012

Seafood and Vegetable Stir Fry

Ingredients:
- 1/2 lb squid, seared
- 1/2 lb shrimp, shell removed
- 1 cup snow peas
- 1 cup mushrooms, sliced
- 1/2 tbsp corn starch
- 1/2 tbsp chicken stock
- 1 tbsp ginger
- 1 tsp salt
- 3 tbsp vegetable oil

Preparation:
- In a frying pan, heat 2 tbsp oil on medium-high heat. Add ginger, squid, shrimp and 1/2 tsp salt. Stir fry for 3 minutes. Transfer the seafood out onto a plate for later use.
- In the same frying pan, heat the remaining oil on medium heat. Add snow peas, mushrooms, and 1/2 tsp salt.
- In a small bowl, mix corn starch with chicken stock. Bring the seafood back to the pan. Add the corn starch mixture. Stir for another minute.

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